Chris MacDonald

Chris MacDonald comes to Bremen Theatre with his new lecture

Look forward to a thoughtful and humorous evening when Chris MacDonald in a brand new talk once again puts a sharp focus on the health of Danes. And no, it is NOT about eating broccoli, but about something much more important: how relationships between us humans are the most important thing for our well-being and well-being.

In this talk, Chris MacDonald takes the audience on a journey into the science of being human in a world marked by evolutionary mismatch — where our modern lives do not fit our inherited biology and psychology.

Following his bestseller “Not Negotiable,” Chris collaborated with leading researchers on physical and mental health. A six-year research journey led to his forthcoming book “Us,” which points to a simple truth: our well-being begins and ends with how we connect with each other.

This is not a lecture on self-optimization, but a scientific lecture on understanding oneself and others better. When we understand our non-negotiable needs and the mismatch between our biology and modern life, our experiences make more sense and we become better at helping ourselves and each other.
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Chris MacDonald is one of Scandinavia's most in-demand lecturers in the field of human health, behaviour and wellbeing. He is known for combining scientific insight with wit, warmth and energy -- and for leaving his audience both wiser and uplifted after an inspiring evening.

Doors open: 18:00
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