FUTURA DANZA

FUTURA DANZA is an ongoing dance course for pregnant women as well as for young mothers and fathers with babies up to 12 months. The course invites you to experience motherhood and early parenthood as a time of change, arrival and new development — through the body, movement and joint exchange. Under the guidance of Vanessa Cokaric, dance teacher and certified pre- and post-natal yoga teacher, the meetings combine gentle bodywork, dance, play and movement with the baby in a safe atmosphere. The body is strengthened, the posture is realigned and the return to physical activity is carefully accompanied. At the same time, joint movement promotes the bond between parent and child as well as the sensory and motor development of babies. The course takes place every Tuesday from 14:00 - 15:00 in a ballet hall of the Berlin State Ballet at the Deutsche Oper Berlin and costs 100 euros for a course block of 10 dates: course block 1 from 29.9. - 15.12.2026 Course block 2 from 12.1. - 6.4.2027 Course block 3 from 20.4. - 29.6.2027