Women With ADHD Are Us — What's Blocking Our Happiness

What is blocking my happiness? Workshop for women with ADHD using neurographic drawing

Do you ever feel that happiness is somewhere near, and yet it is difficult for you to reach it? That the rush of thoughts, the inner critic, the excess of stimuli, the pressure of everyday life or the feeling of being “insufficient” deprive you of the lightness and joy of life?

We invite you to a unique workshop during which, through neurographic drawing, we will look at what can separate you from the feeling of fulfillment, peace and inner harmony.

It's a space where you don't have to prove anything, keep up with others, or conform to someone else's expectations. You can be yourself — with your sensitivity, intensity, creativity, and way of experiencing the world.

What can this meeting give you? • the opportunity to stop and focus on your own needs; • the opportunity to recognize beliefs and patterns that may be limiting you; • a creative space to express your emotions and organize your thoughts; • discover your own resources and new perspectives; • inspiration to look for small steps towards greater joy and living in harmony with yourself.

Through line, shape and color, you will create your own map of inner experiences. Not to fight with yourself, but to see more gently what you need and what you can change for yourself.

You don't have to be able to draw. You don't have to have ready-made answers. All you need is curiosity and willingness to give yourself a moment of mindfulness.

Because maybe happiness isn't something you have to get. Maybe sometimes you just need to take a gentle look at what does not allow you to see it. Make room for yourself. Discover your own path to happiness.

Materials: technical block, black markers 3 thicknesses, colored markers or highlighters, crayons.

Lead: Małgorzata Chołuj is a certified coach (life coach, system coach of the Hellinger method, art coach), consultant of readings from Kronik Akasza, Specialist in Neurography. He creates metaphorical stories, is a teacher of creative activities (painting on silk, batik, graphics, ceramics). He works with the Points of you method, the Hellinger method, the Neurography method and other metaphorical methods.

She works with women whose life spans in different areas. They don't want to feel inadequate anymore. They are ready for the new or want to find what is lost, forgotten. They want to live in harmony and harmony with each other. It helps them achieve personal well-being. She is a darning and wing sewing coach.

Reservation of seats is required. Registration and information: Małgorzata Chołuj, e-mail: gocho.coach@gmail.com, tel. 502 576 508.

25 November 2026, 17:00 — 19:00 Klub Kultury MCK Zodiak, 62a Słoneczna Street Cost: PLN 30 — payment in cash.

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