Mads Hyldig

Mads Hyldig comes to Bremen Theatre

Sit back and enjoy a well-deserved break when psychologist Mads Hyldig gives you his personal and practical tools for a more cerebral everyday life.

In his lecture, Mads does away with stressful thought patterns and unnecessary worries — and puts everything into a realisable calm that is sure to make life a little easierDo you sometimes find that thoughts and worries are racing? Then you are far from alone! We often think that it is our external circumstances that create stress. Our work, family or the demands we experience having to face. But often stress arises in our thoughts — in the speculations about everything we cannot control.

In his personal and low-key lecture, psychologist and author of the bestselling book, HjerNero, Mads Hyldig now gives you an exciting insight into the mechanisms of the brain (and mind) and gives you answers to:

- How worries affect the brain and create stress
- What 6 thought patterns typically stress us
- How to get rid of unnecessary worries and get more profit in everyday life

From Brain Chaos to BrainRobLive smarter about yourself and enjoy a well-deserved break as Mads shares his concrete tools for an everyday life with more BraineRO. Based on psychological research, personal experience and with simple, effective tools, Mads offers a low-practical guide for you who will take control of your thoughts. And that, at long last, will give your brain the opportunity to charge. Look forward to an evening that brings peace of mind - no matter what challenges you have in the room. Who is Mads Hyldig?

Mads is a psychologist, partner in Mindcamp, a war veteran and one of the authors behind the bestselling book BraNero. He is also behind the popular podcast of the same name. Drawing on both personal and professional experience, he advises companies and their employees to create a life with less stress and more brain.‍

Doors open: 18:00
Waiting list