Meditation for Peace

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We are a group of people practicing Zen meditation, in the Buddhist tradition of Plum Village. This practice supports our life, consciousness, relationships on a daily basis. It brings calmness and attentiveness, adds strength and resilience. We are convinced that meditation can be a good experience for any person, regardless of worldview, age, moment in life. Practicing meditation in a group gives an empowering sense of community. We turned to the management of the Ochota Theater with a proposal to organize an open meditation in this institution. They agreed and agreed to this idea with joy and openness.We therefore invite you together to the fourth meditation event already conducted:21.10.2026, at 19:00, at the Ochota Theatre (Mikołaja Reja Street 9 in Warsaw) The meeting will last about 2 hours.We will start with an introduction, during which we will welcome you, tell you about the nature of the event and present the plan.Then we will hit We will ring the bell and listen to its sound together.We will spend about 10 minutes together in a quiet meditation that will take place in the rhythm of the breaths. Then we will propose a brief intention for peace. Then we will invite you to a 25-minute guided meditation. Then there will be time for a common song and a moment in silence, ending with the sound of a bell.Finally, we will offer a joint tea and conversations, the opportunity to share experience and thoughts, in a relaxed atmosphere.The event will take place in the space that we will prepare for your arrival. You will be able to meditate on pillows, on mats or on chairs - according to your preference. We provide all these accessories, but if you have yours — you can take it with you.You can also take something to the common table (snacks, favorite tea) .Interested people please register (it will be easier for us to prepare for your arrival) .We invite people of all ages, people with experience in different currents of meditation, as well as people without any experience. It will be great to meet in a diverse group. If you want to attend the event and have special needs- let us know. The building is adapted for people with reduced mobility.We invite you! Dorota Ogrodzka, Igor Stokfiszewski, Jakub Szafrański, Anna BolewskaLink to the record: GOOGLE FORM