The Power of Deep Relaxation | Concert

“When uniform, rhythmic sounds focus your consciousness, your breathing slows down, your heart slows down, and you return to a state of rest. Self-regulation. You thus build a caliber of mental and physical resistance.You will be safely guided by a melody woven from waking sleep, rocking/babbling. In stopping, silencing, In deep listening.” Sincerely invitedKatarzyna Szymków

Why should I participate in UTuLen? Not only to BREATHE BUT: ~ for deep rest on all levels~ to improve concentration~ to tip the balance~ to relax the body, ~ to let go of the mind~ to be with emotions in a safe space~ for deep stop~ to tune the energy centers in your own body~ for deep contact with the body through sound, music, and~ for improve your ability to self-regulate.Effects of a liberating relaxation session: ~ relaxation, relaxation, significant improvement in well-being, increase in energy and vitality~ establishing or strengthening the relationship with oneself ~ a permanent change in the perspective of perception of oneself and the world~ improvement of self-awareness at the level of: thoughts, feelings and body~ transfer of attention from the external situation to oneself ~ physical and mental balance~ improvement of the sense of autonomy, security and responsibilityIf you have doubts about whether this session is for you, ask the host in a private message about contraindications.

Date: 25.10.2026Hours: 18.00-19.30Address: GOKsir Przecław, ul. Rekreacyjna 1, 72-005 Przecław

RegistrationsRequired Reservations (limited number of seats) SMS/Tel 669495153Messenger: Kasia SzymkówCost: 80 PLN (payable by flash when booking a seat at tel 669495153)

GUIDEKATARZINA SZYMKÓWNaturotherapist. She plays and conducts music therapy in her mobile studio of natural therapies BIM BAM BOM HEALING SINGING BOWL.She organizes self-development workshops and courses on the practical use of bowls and gongs in naturotherapy.. Concerts at the Koszalin Philharmonic “In the Dark” 2023Concert at the Szczecin Philharmonic “SeniorON” 2021Concerts and workshops at festivals: * Vibrations Festival 2025-2026* We Do Festival 2022 Norway* Summer Contrast 2023-2025* Dreamersland 2023* Harmony of Cosmos 2022 and 2023* Unity Waves 2023* Kundalini Festival 2020-2026* Come with Us Festival 2022-2026* Precious Body Conscious Body Festival 2022-2026

Courses & TrainingSound Therapist and Kundalini Yoga Meditative Healing. Completed courses: Oxygen Advantage breathing training, “Meditative Mind”, “Vitality and Stress”, “Authentic Relationships” — i-Sky Kundalini Yoga teacher training;