Senior with passion. Meeting for Seniors with nutritionist Maria Fall — Ławryniuk. Everyday health — how to support the body with chronic diseases

On the occasion of the festival “Senior with passion” we invite you to a meeting dedicated to health, well-being and daily care for the body.

Chronic diseases do not have to mean giving up an active and fulfilling life. During the meeting we will talk about how to support the body and take better care of your health through daily habits.

We will discuss the importance of a properly balanced diet, regular physical activity, hydration, sleep and rest. We will also talk about how to adapt your daily lifestyle to your capabilities and needs, and how to wisely support the body with chronic diseases.

The meeting will be an opportunity to gain practical knowledge, exchange experiences and ask questions about a healthy lifestyle in mature age.

Admission is free.

ProfiKultura Gdański Digital Addiction Prevention Program was funded as part of the Municipal Program for the Prevention and Resolution of Alcohol Problems and Drug Addiction Prevention for the Municipality of the City of Gdańsk.