Zone Ona — workshops for women

Academy of Women's Health 40+: Psyche, emotions, closeness and relationships after 40.

We invite you to another meeting within the Ona Zone — a space created for women, their health and well-being.

This time we will talk about how hormonal changes in the perimenopausal period affect emotions, the nervous system and relationships with others. We will consider how to better understand your body, cope with stress and consciously take care of yourself during this period of life.

The special guest will be Katarzyna Małysz — psychologist, psychosexologist and Somatic Experiencing® therapist. During the meeting, he will combine professional knowledge with personal experience of the perimenopausal period.

We invite you to a meeting full of mindfulness, knowledge and practical tips that can help you better understand yourself, take care of your psychological well-being and build fulfilling relationships.

Date: November 4, 2026 (Wednesday)
Time: 18:00 — 19:30
Zabierzów, ul. Szkolna 2

We invite you!

Registration link: https://librusgo.pl/course-group-sign-up/5b3958b30e39/01a1352d-b80e-73a4-8032-7733e1fb875b

Price: PLN 25 per meeting