The Supernerve: About the Vagus Nerve, Digestion and Mental Calm

Do you have a stomach that teases -- and a mind that never quite calms down? Then you're not alone. Digestive problems, stress and agitation are closely linked, and the key to change lies in the body's perhaps most overlooked nerve: the vagus nerve.

In this lecture, clinical nutritionist Tine Jørgensen takes us into the fascinating world between the nervous system and digestion. We gain insight into how stress, sleep, circadian rhythm, nutrients, gut flora and everyday habits affect both digestion and our mental wellbeing — and how small changes in everyday life can create better conditions for both.

At the same time, cookbook author, Simon Weisdorf, shows how the theory can be put into practice through simple and tasty meals with selected ingredients that support both digestion and the nervous system.

Combining research, clinical experiences and food enjoyment, the lecture offers a fresh perspective on how we can strengthen both our digestion and mental excesses through the choices we make every day.

A lecture for anyone curious about the connection between food, digestion and mental well-being and who would like to understand why the body sometimes speaks through the stomach.

MødTine Jørgensen (b. 1991) is a Master of Science in Clinical Nutrition and a specialist in Digestive Health. She has helped people with digestive problems for many years and is the author of several books, including the bestseller 'Fix Your Digestation'. On a daily basis, she runs the Gut Life Clinic, where she combines the latest research with practical methods that work in everyday life. In August 2026, she is currently presenting the book 'Supernerven'.Simon Weisdorf (b. 1970) is a cookbook author focusing on healthy and delicious food and has developed the recipes for the book. On a daily basis, Simon is behind the cookingClub recipe universe and is the editor of the I Form Success Guides book series. He has created recipes for a series of strip cookbooks including the bestsellers' Well-Lubricated 'and 'Anti-Inflammatory Topform'. In August 2026 he will present the book 'Supernerven'.About Vild med scienceThe event is part of the Copenhagen Libraries' festival “Vild med”. The festival takes place at the libraries in the municipality of Copenhagen between October and November. Here you will be able to experience scientific lectures and talks for adults on all kinds of topics.

Practical InfoThe event takes place at LIVE at Copenhagen's Main Library, 4th floor, Store Scene.There is free admission to the event with a ticket. Please note that reservation is not possible and the view of the stage is limited from certain seats.If the event is sold out, you can join the waiting list. You will be notified when tickets become available. When a ticket becomes available, everyone on the waiting list is notified, and then it on a first-come, first-served basis. If you do not get your hands on the ticket, you will remain on the waiting list and will receive a new notification when more tickets become available.Take your chance: We always receive late cancellations so you can take your chance and show up for the event. Maybe there's room for you! Find the wayFrom the Central Hall of the Main Library you can find the stage area on the 4th floor in the following ways:

Take the elevator that you find on your right hand when you step from Krystalgade into Centralsalen. The stage is on the right when you step out of the elevator. Take the stairs that you will find on your right hand when you step from Krystalgade into Centralsalen. Follow the stairs up to fourth. The stage is on the right as you step out onto the floor.Follow the escalators up to the 3rd floor. At the end of the last escalator, a staircase goes on your right side up to the 4th floor. Go right to get to the stage area.