Soothing in motion — 17:30

Immerse yourself in a gentle state, where the body and mind find solace in smooth movement. Subtle stretching with elements of yoga, pilates and dance elements is a way to recover after a day full of stimuli. After the holiday break, we invite you from 30 September to classes on Wednesdays at 17:30.

Single entry ticket — PLN 30

Personal pass for 4 entrances on selected dates — PLN 100

Tickets and passes can be purchased from 22 September 2026 from 12:00, on our website or at the ticket offices — at the IOC secretariat and at Café Przyjaźń, during their opening hours.

Activities for all those looking for space, breathing and contact with their own rhythm. A practice aimed at everyone, conducted in harmony with the breath — no pressure, only presence and peace.

We welcome people of all ages 16+, looking for solace, movement and opportunities to integrate with their neighbors.

host: Alicja Sieracka

To take with you:

— comfortable outfit — good to have non-slip socks with you

— eyes

— willingness to exercise