In the colors of gratitude — meditation with watercolor

We invite you to the October art workshops for adults as part of Creative Relaxation at the Wilkowyje Club MCK.

We invite adults to the next episode of Creative Relaxation, i.e. workshops during which participants learn new handicraft techniques in a relaxed atmosphere. In the October workshops we will combine mindfulness practice, guided meditation and watercolor painting.

The beginning of autumn is a good time to slow down for a while. Stop between what is behind us and what is just beginning. Noticing good and often very ordinary things — light, color, breath, the presence of another person, a memory, a moment just for yourself.

The workshop will be an invitation to just such a stop. No previous experience is needed in either meditation or painting. This is not about achieving a specific effect, but about attentiveness, experience and pleasure from the very process of creation. The workshop is suitable for both beginners and those who have already had contact with handicrafts. Each participant works at their own pace and receives individual support from the facilitator. All materials and tools will be provided.

Paid workshops, registration is valid from 24 September from 12 noon only by phone, tel.: 691 770 344. cost: 25.00 zł/person payable on the spot on the day of the workshop by card or cash.

Wolf Club MCC Szkolna 94