Workshop: Lifting self-massage of the gua sha face

The second day of the event “Woman is Me - Artistic Inspiration of Women” will be an opportunity not only to meet and talk, but also to take care of yourself. On Saturday, November 14 at 10.00, on the Stage on the floor of the CSE “Światowid” there will be a workshop “Lifting facial self-massage gua sha”.

Gua sha is a massage technique derived from traditional Chinese medicine using a smooth, flat tool, most often made of stone. Gently sliding the plate over the skin allows you to combine care with a moment of relaxation. This technique is used, among other things, to stimulate local microcirculation.

Learning the correct technique of gua sha massage During the workshop participants will be able to learn the rules of proper self-massage of the gua sha face under the guidance of a professional instructor. This is an opportunity to learn how to use the plate, how to guide the movements and with what intensity to perform the massage, so that it is safe and comfortable.

This is a proposal for women who want to know a simple beauty ritual that can also be used in the comfort of home. A few moments of calm massage can become not only an element of daily care, but also a moment to stop, breathe and take care of your own well-being.

Organizational information “Lifting facial self-massage gua sha”

📍 Stage on the first floor, CSE “Światowid” in Elbląg

Program of the event “Woman is Me - Artistic Inspirations of Women”