Most of us don't realize that we have internal conversations with each other throughout the day. It is the questions we ask ourselves that influence our well-being, decisions, relationships and how we deal with challenges. During the lecture, participants will look at how internal dialogue works, why some questions take away energy and others open up new possibilities, and how to consciously use questions to better understand themselves and support their own psychological well-being.
Host: Beata Szadkowska - trainer, personal development advisor, psychoconsultant, manager and stylist. He specializes in emotional education.
Do you have a question? - contact the Nowohuck Senior Academy!
Klub Wersalik – Ośrodek Kultury Kraków-Nowa Huta
Lecture as part of NAS: Thinking with Questions. Small change, big difference
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Most of us don't realize that we have internal conversations with each other throughout the day. It is the questions we ask ourselves that influence our well-being, decisions, relationships and how we deal with challenges. During the lecture, participants will look at how internal dialogue works, why some questions take away energy and others open up new possibilities, and how to consciously use questions to better understand themselves and support their own psychological well-being.
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