The Living Self

Women's Circle from the “Living Self” series: activities for WOMEN deepening vitality and contact with body and soul.

I invite you to participate in the workshops Women who want to reach for their vitality in safe conditions, remember what the ESSENCE OF FEMININITY is and embrace the hitherto uncovered parts of themselves with their mindfulness.

What makes up our meeting:

Slavic gymnastics Guided meditation Dance and movement Conversations in a circle Workshop exercises Creating a map of dreams and desires Brewing herbs

In addition to Slavic gymnastics, herbal brewing and meditation, and conversations in a circle, classes are dedicated to the power of self-healing.

The upcoming 09.04 classes are dedicated to opening up to the biological beginning of the year and opening the hips

REGISTRATIONS APPLY!!!

Bring a bed mat with you. We practice barefoot. Preferably in a loose skirt and a tight-fitting blouse.

Who's driving?

Karolina Wieczorek — psychotherapist in the humanistic and integrative current. “In my approach, I combine work with body, breath, imagination and dance. I conduct meditations and relaxation. I love nature and art. I am the mother of a three-year-old.”

November 27, 2026, 7:00 p.m. to 9:00 p.m.

Konstanciński House of Culture “Hugonówka”, 15 Mostowa Street

Registration at the number: 511803455 or mail: esencja1.karolina@op.pl (hours 19:00-21:00)

Cost: PLN 100